Ape index chart height. 6′ person with 75” reach: 3” ape index.

Ape index chart height. Ape index is not commonly used by bicycle manufacturers but provides a value that can help us determine between two bike sizes. I hope you find what you search for but it really won't tell you anything about climbing. What I'm talking about is called an ape index, it's basically your wingspan compared to your height. The correlation (r-squared) was quite low--0. If you have a positive ape index then go for the larger size, or if you have a negative ape index go for a smaller size. Jul 9, 2021 · How to measure your ape index and how important is it? Is it the most important factor of your climbing performance? This and more answered! Oct 18, 2022 · The Ape Index measures how your wing span compares to your height. With this tool, you can check if your wingspan to height ratio will help you in your sports career. The type or style of riding that you do will also affect which size you need. 4K subscribers Subscribed This is your arm span minus your height. 03, so it only explains 3% of the variation in climbing. Discover your reach-to-height ratio and improve your climbing performance. 0286 A P E = 72 70 = 1. It is widely accepted that a person’s arm span is exactly the same as their height (a neutral ape index), but that’s simply not the case. Calculate your Ape Index and discover your weaknesses & strengths as a climber Determine the relationship between arm span and body height! It is also important to note that the height distribution of the best climbers is narrower than the height distribution of the general population (i. If your arm span (finger tips to finger tips) is longer than your height, go up in size, otherwise go lower. Jul 14, 2023 · Rock climbers call their arm span-to-height ratio their ape index. Still in her mid-20s, she has rewritten record books with multiple World Championship titles, Worl If you do not fit squarely within a range and are between sizes, an old rule of thumb is "ape index". The average is 1: arm span and body height are equal. Jun 26, 2022 · What Is the Ape Index and What Is Its Relevance to the UFC? How wingspan and height measurements compare is known as the ape index. Reply reply Guyonskis • Jan 3, 2025 · The relationship between wingspan and height is the best way to understand reach advantage An accurate measurement of reach when compared to height is the “Ape index” which is often use in rock climbing: Average person: 0 ape index (reach = height). A positive ape index is considered advantageous for rock climbers. , +7 in/18 cm). Apr 27, 2025 · A neutral ratio would be a 1. Feb 21, 2025 · This bike frame size guide shows you how to figure out bike frame size for adults and kids. Feb 7, 2024 · Weight Body Composition What is ape index ? Also referred to as your ape factor, it’s a measurement of your wingspan in ratio to your height. Another well-known term for wingspan is the ape index which is known as the ratio of arm span to the height of a person. Nov 28, 2023 · What is the Ape Index? The Ape Index compares an individual's arm span to their height. To determine this, measure your ape index, which is the difference between your arm span and your height: Stand with your arms outstretched horizontally and measure your arm span from fingertip to fingertip. Jul 12, 2017 · A rider with a shorter inseam - lower percentage of total height, perhaps 41-42% -- will generally have a little easier time fitting a given bike. For example, swimmers, fighters (boxing/MMA), rock climbers, powerlifters (in the deadlift), and basketball players benefit from long arms (+ to their ape indexes). The default value ‘auto’ is calculated based on the golden ratio 1. The ape ratio is your wingspan compared to your height. " " Robert Ruark in The Old Man and the Boy MO-APE Reply Like Sort by Oldest Aug 14, 2015 · Mock Rub / Scrape Tree (Pic Heavy) Jump to Latest 2. This makes sense because routes would be designed most commonly for the average height/reach. 03 V-points), and height entirely uncorrelated. Calculate your Ape Index easily with height and arm span measurements. The analysis shows the most important factor in getting better at outdoor rock climbing is going climbing outside (crazy!), followed by several varieties of finger strength and upper-body strength. Read the complete guide about cleaning a basketball to restore grip. 0 signifies that the arm span is longer. 0 indicates that the two measurements are equal, while a ratio greater than 1. Having a + to your ape index is not indicative of stunted growth. 14 cm. Your ape index is your wingspan (arm span) compared to your height. Let the hatch begin! Mar 18, 2021 · Pond Construction Franklin County Jump to Latest 3K views 12 replies 4 participants last post by MO-APE Mar 21, 2021 doepee Discussion starter 1500 posts · Joined 2004 #1 · Mar 18, 2021 Feb 8, 2017 · Game Bird Training Permit Jump to Latest 7K views 15 replies 8 participants last post by sandals Feb 9, 2017 MO-APE Discussion starter 1,628 posts · Joined 2011 #1 · Feb 8, 2017 Sep 2, 2020 · Plumber in Pike County Jump to Latest 1. Who else sized up on your Ripmo Af or V2? in Ibis Sep 19, 2024 · Find your arm span to height ratio – The Ape Index Measure the distance between your fingertips with your arms held out shoulder height, palms facing down, and shoulder blades down and back in a ‘neutral’ position. What Is an Ape Index? The ape index measures your arm span relative to your height. Reach or Ape Index -- If we subtract reach from height we can get an idea of how long the arm are relative to height. Unlike the dimensionless ratio, this calculation produces a numeric value in the units of measurement used to represent the height and arm span. , 1. Perfect for athletes, climbers, and fitness enthusiasts looking to optimize their training. Measure the height from the book to the floor. The charmingly named ‘Ape Index’ is calculated by comparing your outstretched arm span to your height (see diagram). If your wingspan is longer than your height you will have a positive index – 2 inches taller is a +2 ape index. But is this true in rowing? Here is an online calculator. It's a term well-known in climbing circles and is often brought up when discussing physical advantages in the sport. academy Oct 8, 2021 · The ape index is measured because in sports like rock climbing, swimming, boxing, and basketball it’s considered an advantage to have long arms for your height. Sep 28, 2017 · Step 5 Subtract your height measurement from your span measurement to get a more concrete “APE Index” result. 57 cm) further than the other player on either hand. This is sometimes expressed as a ratio, with Da Vinci’s “Vitruvian Man” alluding to the idea that the perfect ratio is one, which is to say that arm span and height should be equal. Apr 25, 2024 · The ape index is the length of your arm span compared to your height. Reach was far less important (each inch adds only 0. For example, Anthony Joshua and Joe Joyce may be the same height, but Joshua has a larger ape index, with an 82 inch reach compared to Joe Joyce's 80 inch reach. 3K views 38 replies 23 participants last post by droptine14 Nov 14, 2015 MO-APE Discussion starter 1628 posts · Joined 2011 #1 · Nov 7, 2015 Jun 23, 2016 · MO-APE ·Senior Member Joined Feb 1, 2011 · 1,626 Posts #42 ·Jun 23, 2016 Gamegetter said: Mar 27, 2010 · Just got off the phone with my neighbor. This is usually expressed as a positive APE Index, i. Mar 13, 2024 · 5. Only if your arm Or put another way, players with short arms have to be better shooters on average in order to make it to the NBA. For example, to find the ape index of Jon Jones, we take his height in inches, which is 76 inches. While a lot of people do have a neutral or “normal” ape index, it’s not uncommon to see a negative ape index or a positive Oct 18, 2022 · What to measure To calculate your ape index, you need your height and arm span. Some believe that an ape index greater than one is beneficial in many different sports. A negative ape index indicates a wingspan shorter than a man's own height. Basic results? Each inch of ape index should give you an extra 0. Or a ratio of 1, which means that the length from your fingertip to fingertip is the same as your height. I believe it is the biggest ape index in the UFC ever. Height The height is obvious. Ape index is talked about often due to its relation to the fighter’s height. 618 which roughly translates to a 16:10 aspect ratio. Here are the steps to measure your wingspan: The APE Index (Wingspan To Height Ratio) Calculator is an indispensable tool for athletes, coaches, and fitness enthusiasts who are seeking to optimize their performance. I'd say googling that would be a good place to start. The length of your upper body will determine how long your reach is. I think its always interesting when a fighter with a negative/equal ape index (arm span relative to height) wins the belt. Sep 19, 2024 · Ape index: If your wingspan is longer than your height, size up; otherwise, size down. 14 points of bouldering ability on the V-scale. A number less than one is the opposite, meaning your arm span is shorter than your height. #6 Lebron James Nov 8, 2023 · Sergei Pavlovich holds the distinction of having the highest Ape Index in UFC history! Even when compared to fighters like Jon Jones and Francis Ngannou, Pavlovich dwarfs them when it comes to their Ape Indexes. It refers to the ratio of an individual’s arm span to their height. New comments cannot be posted and votes cannot be cast. Like on average 2 inches more wingspan than their height, is this tall people thing or wingspan to height ratio is not 1:1 Archived post. Learn why and how it affects climbing performance. Height and Wingspan for every player in the NBA. 96 or lower. Then, we subtract that from his wingspan/reach (which is 85 inches), and we get Jones’ ape index, which is +9. Long arms for your height are an advantage in rock climbing, swimming Mar 18, 2021 · Pond Construction Franklin County Jump to Latest 3K views 12 replies 4 participants last post by MO-APE Mar 21, 2021 doepee Discussion starter 1500 posts · Joined 2004 #1 · Mar 18, 2021 Feb 8, 2017 · Game Bird Training Permit Jump to Latest 7K views 15 replies 8 participants last post by sandals Feb 9, 2017 MO-APE Discussion starter 1,628 posts · Joined 2011 #1 · Feb 8, 2017 Sep 2, 2020 · Plumber in Pike County Jump to Latest 1. 14) Ape Index, your reach will be 2 inches (4. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. Height - 71 inches Arm Span - 76 inches Ape Index 1 = 1. I'm sure you'd see the same relationship between height and shooting or athleticism and shooting. Dec 25, 2021 · The concept is easy--subtract your height from your wingspan, and that is your ape index. Aug 15, 2018 · A positive Ape Index (arm span > height), then we suggest you go for the larger bike sizes. How to Calculate Your Ape Index There are two ways to calculate your ape index: divide your wingspan by your height or subtract your height from your wingspan. The type of bike What type of bike you choose will affect the bike size you buy. Dec 15, 2020 · In Between Sizes? If your inseam or height measurement falls on the half inch, you’ll need to take an extra measurement to help decide which size frame would best suit your body shape. Apr 28, 2025 · The Ape Index is a term that has gained traction in the fitness community, particularly among calisthenics enthusiasts and athletes. However, an alternative approach is arm span minus height with the result being positive, 0 or negative. To find your ape index, subtract your height from the length of your arm span. k. It is simply a measure that may or may not have some significance in some sports. If the result is positive, your boxing reach is longer than your height. Includes bike frame measurement, and size charts. The larger the number, the larger your ape index, meaning your arm span is longer than your height. How to calculate your ape index: Measure your arm span in centimetres Deduct your arm span from your height The number that remains is your ape index Your ape index can help you deduce whether or not you need a smaller Oct 29, 2021 · How do you calculate ape index? Your ape index is the ratio between your height and your arm span. Jan 21, 2021 · Another common method to judge a UFC fighter's reach is by calculating their Ape Index. If you’re not sure, you can always ask your doctor on your next visit. 7K views 11 replies 5 participants last post by MO-APE Dec 20, 2015 MO-APE Discussion starter 1628 posts · Joined 2011 #1 · Aug 14, 2015 Oct 15, 2015 · Carry-lite ez-buck hd deer decoy - $70 Jump to Latest 3K views 5 replies 3 participants last post by MO-APE Oct 20, 2015 MO-APE Discussion starter 1628 posts · Joined 2011 #1 · Oct 15, 2015 Jun 2, 2021 · MO-APE Save Reply Quote Like fishshooter 43813 posts · Joined 2007 #11 ·Jun 3, 2021 Un normally, I’d agree but I believe medic is classified as a weed and while I can see an entity missing clovers I just don’t see the entity having a bunch of weed seed mistaken for clover But to your credit pics are fuzzy Nov 7, 2015 · Biggest 8 Pointer Jump to Latest 5. If your height is on the cusp of the size range, your reach is often the deciding factor in which size to go for. Welcome to the ape index calculator! Here you will learn what the ape index is (sometimes it's called the ape ratio), how to measure your ape index, and where you can use that knowledge. Most humans have a neutral ape index. This article will be a guide to teach you how to choose the right bike size well through the bike size chart. How to Measure and Jan 9, 2015 · Author Cyrena Lee comparing her ape index to world-class rock climber Ashima Shiraishi Your ape index — also referred to as your ape factor — is a measurement of your wingspan in ratio to your Dec 14, 2021 · Ape Index Calculator Height: inches cm Wingspan: inches cm Calculate A very common subject among climbers is their ape index. How To Measure Your Wingspan and Height To measure your wingspan, lift your arms at shoulder height. "Any time a boy is ready to learn about guns is the time hes ready, no matter how young he is, and you cant start too young to learn how to be careful. What is an Ape Index Calculator? Definition: This calculator computes the Ape Index, a measure of the ratio or difference between a person's wingspan and height, often used in sports like climbing and swimming to assess physical advantages. 3K views 17 replies 7 participants last post by MO-APE Sep 5, 2020 MO-APE Discussion starter 1628 posts · Joined 2011 #1 · Sep 2, 2020 Dec 2, 2021 · Anybody have a favorite bullet/load for deer hunting? Kind of limited on powder, I think I have some H110 and Win 296. In fact, an individual human’s arm span can usually be estimated as the total height of the individual, while an ape’s arm span is generally larger than its total height. A ratio of 1. There are two ways to calculate an ape index, but only method 2 is useful when considering a fighter’s reach in the UFC. Moreover, his +8″ ape index is among the top in the NBA. An Ape Index less than 1 means your wingspan is less than your height. Also I'm not sure the "Ape Index" is an appropriate name. . Jul 6, 2020 · Therefore, a bigger wingspan is always helping players whether it is deflection, defense, or blocking shots. MMA fighters with a higher ape index have numerous advantages in their weight class. outliers will have a harder time). This balanced proportion is often considered neutral because there is no significant discrepancy between the length of the arms and the overall height of the Jul 9, 2021 · How to measure your ape index and how important is it? Is it the most important factor of your climbing performance? This and more answered! Calculate your ape index with our easy-to-use Ape Index Calculator. Ape index is basically the same as reach. This will give you a value that’s either positive, neutral, or negative. This is your arm span minus your height. Subtract your arm measurement from your height, and the resulting number is your Ape index. Apr 25, 2024 · The Ape Index The ape index is the length of your arm span compared to your height. e. Jul 14, 2017 · Below it? Measure or guess the number of inches difference between your fingertips (wingspan) and your height. Experience and flexibility: If you are an experienced rider and have a flexible body, feel free to size up. Let the hatch begin! Apr 25, 2024 · The ape index is the length of your arm span compared to your height. If I'm not mistaken most champions typically have a large ape index compared to their peers. Most people's wingspan equals their height, making them neutral ape indexes. 0286 The Ape Index is 1. 0286. Dec 29, 2023 · If your ape index is shorter than your height, then go for a size smaller. Neutral Ape Index: A neutral ape index refers to a body proportion where the length of an individual's arms, measured from fingertip to fingertip, is approximately equal to their height. I'm not sure if there are any studies on average wingspan to height ratios, but you might find information about it related to sport climbing. [1] The Ape Index is essentially a comparison of your wing span (outstretched arm length) to your height. Despite Rondo’s short height, he has a wingspan six inches longer than another famed NBA player – Stephen Curry. Enter your height and wingspan in cm to determine your ape index. Jul 16, 2017 · First, measure your height with a tape measure, then measure your arm span from fingertip to fingertip. However, if you were part of Jan 26, 2023 · When expressing these numbers, your Ape Index is +4 inches or +9. Penguin, Orang-Utan or Average Joe - which one are you? Calculate your ape index and discover where your strengths and weaknesses in climbing lie. The number expresses how many units you reach is longer than your height. The Ape index compares an individual's arm span relative to their height. This index is calculated by dividing a person’s arm span by their height. g. Below all are valid values for the height property height: 400 height: '400px' height: '100%' Note: If you provide a percentage value '100%', make sure to have a fixed height parent. A common method of calculation is having the height subtracted from the arm span. It's usually calculated for sports where additional reach is an advantage, such as boxing or rock climbing. Jun 17, 2025 · Understanding the Ape Index The relationship between arm span and height can be quantified using the Ape Index. Apr 27, 2025 · What Is the Ape Index? Ape Index is a measurement of how a person’s arm span (a. a. Sep 11, 2024 · The bike size chart is the most important reference for choosing a bike of the right size. The Ape Index and Your Climbing Potential Bouldering Highlights 25. To calculate the Ape Index, the height of a fighter is subtracted from his/her wingspan. Feb 6, 2025 · Your Reach (Ape Index) If your height is on the cusp of the size range, your reach can be the deciding factor. If you’re playing with someone of the same height and you have a +4 (+9. But does it matter? Click to find out. , +1, +2, etc. ' In sports where having longer arms is important, having a large ape index provides more chances of success. From Wikipedia: Ape index, or ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. 6′ person with 72” reach: 0 ape index. If your wingspan is shorter than your height you will have a negative index – 3 inches shorter would be a -3 ape index. Aug 3, 2021 · The aptly-named ape index is calculated by subtracting height from arm span, giving a positive, neutral or negative result. Generally, this Nov 25, 2022 · Wondering how to measure your reach for boxing or MMA fighting? What is the Ape Index in determining reach? We break it down for you inside. wingspan) compares to their height. Here are fourteen of the best. Is either end of the spectrum better for sweep or sculling? Correction: the lowest poll option should be 0. Whenever people talk about wingspans here most have bigger wingspans than their height. This week on a special edition of Movement Fix Monday we look at a quick and easy way to measure your ape ratio (or ape index) to better understand how you or those you work with are built. In other words, the ape index ratio is close to 1. Normally, the average reach of a person usually correlates with his or her height, which gives a neutral size ratio. Oct 29, 2021 · Your ape index is the ratio between your height and your arm span. APE index doesn't correlate well at all with climbing performance and it doesn't predict climbing performance in novice climbers. Interestingly, it’s a concept dating back to Roman times: Vitruvius, an architect, engineer, and writer, argued in 15 BC that a “well-made man” has an arm span equal to his height. The Slovenian athlete is widely regarded as the greatest competition climber of all time. Mar 14, 2023 · Tl;dr: This analysis shows that weight, gender, height, and ape index do not play a significant role in a person’s maximum sport climbing grade or bouldering grade. Measuring your ‘Ape Index’ If you do want a more precise reach distance, a handy tool that we use is the ape index. This unique measurement can provide insights into an athlete’s potential performance in various physical activities, especially those that involve upper body strength and flexibility List of largest non-human primates This is a list of large extant primate species (excluding humans) that can be ordered by average weight or height range. 05) or as a difference (e. When choosing the right bike, you should know the bike frame size, tire, height, etc. To find out if you have short or long reach, you will need to measure your ape index. Longer arms than you are tall: you’ve got a positive ape Dec 9, 2022 · The authors also discussed the ratio between a person's arm span and their height, colloquially called the 'ape index. He said he saw a lone hen with 8 poults cross the county road right by my driveway today. Jul 16, 2025 · The ape index climbing is a way climbers measure their wingspan relatively to their body. Dec 15, 2021 · Even though Rondo’s height is below the average of an NBA shooting guard, his wingspan makes him a great shooting guard. More about the bicycle tire size. See full list on calculator. This calculator calculates an individual's wingspan-to-height ratio, also known as the APE index, which is a useful metric to evaluate an athlete's performance potential. Discover if your arm span exceeds your height for potential advantages in climbing or other sports. The ape index can be measured in two ways, either it is the difference or the ratio of your arm span and… Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. The ape index calculator helps you calculate your ape index (Also known as the ape factor or gorilla index). Apr 18, 2022 · What is Ape Index? Ape index is a term taken from rock climbing and refers to your height to wingspan ratio. Example Calculation 1 Let's assume the following values: Wingspan (W) = 72 inches Height (H) = 70 inches Using the formula: AP E = 72 70 =1. First, measure your wingspan, from outstretched fingertip to fingertip. The concept harks back to Leonardo da Vinci's "Vitruvian Man," which suggested the ideal human proportion where the arm span equals height, a perfect ratio of 1:1. height: Number || String Height of the chart. It is often referred to as an 'ape index' and on average people tend to have an index of 1, meaning their wingspan is equivalent to their height. 07 Ape Index 2 = 5 inches Those sit down starts can be pretty grim, though I find my long legs more of a problem than long arms. The ape index is the ratio of arm span to body height. In the mountain bike world, getting a larger size bike is only better when riding in a straight line at faster speeds, while a size smaller is better for technical trails. Additionally, you can even compare yourself with some of the greatest athletes. Height 5′ 5″ Age 26 Ape Index Unknown Nationality Slovenian Janja Garnbret has dominated the world of sport climbing like no other. 6′ person with 75” reach: 3” ape index. There is no fixed definition of a large primate, it is typically assessed empirically. Most of the rest of the time, I love the lank. A negative Ape Index (height > arm span), then you’re probably more comfortable on the smaller size The ape index is usually defined as the ratio of arm span to height. Wingspan The wingspan (or arm span) is a bit more difficult as it’s not something we commonly measure. If your wingspan is greater than your height, you have an ape ratio greater than 1. Here’s a small chart detailing the length, reach, and ape index of notable UFC fighters: Fighters Height Reach Ape Index 1. To measure your ape index follow the simple steps below. The average Joe has a wingspan that's either equal or an inch or two longer than their height. Try our free online calculator now! An Ape Index greater than 1 means your wingspan is greater than your height, which can be an advantage in sports like rock climbing. It can be expressed as a ratio (e. ixgkl ubbdvnk wuqfjw sfspynd jiacn eycntg pcxgrd xytet wpjpbmt xwig